Thursday, October 13, 2011

Dark Chocolate Coconut Bliss and Vicoden

Last Friday I left for a mini-vacation to the Placer/Nevada County area of California.  I packed my laptop with the intention of finding a little cafe or coffee house that offered wifi so as to get my newsletter out on time.  I did not have the intention of getting in a car accident, but the winding slick roads of highway 49 and the pouring rain had other intentions for me.  So instead of sitting in that cafe connected to local internet writing to you about pomegranates, I spent that time lying in bed, eating Dark Chocolate Coconut Bliss and popping Ibuprofen.

What?  You say you've never heard of Coconut Bliss?  Oh my, let me tell you about this delectable treat.  Several years ago, I managed an organic food coop here in my little town.  And one fine day I ran across this  frozen dessert while perusing the latest catalog for my coop.  I absolutely had to order a case and lo and behold the answer to my search for a delicious non-dairy ice cream was soon sitting on a pallet in my garage.  I was absolutely tickled pink to find an ice cream that was so simple in its ingredients:  organic coconut milk, organic agave syrup, organic fair trade cocoa, and organic vanilla extract.  I'm quite sure the angels were singing Hallelujah, because I certainly was!

After the organic coop shut down, I was left bereft without my Coconut Bliss.  I had to search far and wide, drive mile after mile and walk uphill both ways in the snow to find a store that sold my favorite treat.  It didn't take long for Luna & Larry, the founders of Coconut Bliss to penetrate the market and soon my local Raley's was stocking the freezer aisle with pint after pint of coconut love.

To this day my Coconut Bliss is always there to get me through the most harrowing of life's circumstances.  The abrasion across my chest from the seatbelt is still raw and a little sore, but healing nicely.  I can now take a deep breath without feeling pain in my chest, but laughing still hurts and sneezing is excruciating!  The truck unfortunately was not as lucky as I and I don't think Coconut Bliss will fix the radiator and the fender and the hood and the grill and the passenger door that are pretty well smashed from slamming into the moutain, but I am pretty sure the ER doctor wrote me a prescription for Coconut Bliss, or maybe that was Vicoden.

Wishing You Dark Chocolate Love,


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Teleclass:  When Sugar Doesn't LOVE You Back 
~ 4 Steps for Breaking the Addiction

I know you love sugar and I know it's not loving you back.  You think it's loving you back.  Each time you eat it (whether in the form of cakes, cookies, donuts, bread, pasta, pastries, frappucinos) it gives you a high that lifts your mood, enlivens your spirit and in that moment all is right with the world. 
But loving sugar comes at a high price.
  • fatigue
  • depression
  • mood swings
  • weight gain
  • bloating
  • sallow skin
  • brittle hair and nails
  • poor eyesight
  •  and the ultimate betrayal ~ diabetes
Join me Tuesday October 18, 2011  6:00-7:00 PST for a teleclass that will forever change the way you view sugar.
During this call you will:
  • Learn the 20 reasons why sugar damages your health
  • Why sugar is just as addicting as street drugs
  •  4 tips to begin getting control over sugar in your diet
 Click HERE to learn more about this teleclass and to register!

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Birthday Offer Still Available! 
I'm still offering my special birthday offer of saving you $100 on my private program
Do You:
  • Want to get off the processed foods that are making you tired, cranky and fat?
  • Want to learn how to cook easy yummy meals from scratch?
  • Want to know the delicious and nutritious foods  that will set you free from addictions, cravings and misery?
  • Want to feel confident in your own kitchen?
  • Want to lose weight and ditch the diets forever?
  • Want to have a wildly magical love affair with yourself and with food?
My 4 month private coaching program is normally $587, but for the month of October that price will only be $487!  There are only a few spots left, so email me right away at with the message Birthday Present in the subject line letting me know your READY to have a healthy love affair with yourself and with food!  I will send you a PayPal invoice and once you pay your invoice, your IN!  

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